{"id":4413301,"date":"2025-01-22T16:00:35","date_gmt":"2025-01-22T21:00:35","guid":{"rendered":"https:\/\/olartemoure.com\/?p=4413301"},"modified":"2025-01-22T16:58:19","modified_gmt":"2025-01-22T21:58:19","slug":"innovations-to-help-you-achieve-your-resolutions","status":"publish","type":"post","link":"https:\/\/olartemoure.com\/en\/innovations-to-help-you-achieve-your-resolutions\/","title":{"rendered":"Infographic | Innovations to help you achieve your resolutions"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; admin_label=&#8221;section&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;0px||0px||true|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;initial&#8221; background_position=&#8221;top_left&#8221; background_repeat=&#8221;repeat&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_blurb image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/tiro-al-blanco.png&#8221; alt=&#8221;tiro al blanco&#8221; image_icon_width=&#8221;70%&#8221; image_icon_width_tablet=&#8221;60%&#8221; image_icon_width_phone=&#8221;60%&#8221; image_icon_width_last_edited=&#8221;on|phone&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; body_text_align=&#8221;center&#8221; body_font_size=&#8221;1.3em&#8221; body_line_height=&#8221;1.5em&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p>Starting the year with a list of resolutions might sound clich\u00e9, but it\u2019s a proven method to help you visualize and work towards a better version of yourself, whether that means improving your health, saving money, or developing new habits. Here\u2019s a curated list of innovations that won\u2019t let your new year\u2019s resolutions rot in the paper you tore out of your January notebook \u2013not this time.<\/p>\n<p>[\/et_pb_blurb][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#003366&#8243; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/phone-app.png&#8221; background_size=&#8221;custom&#8221; background_image_height=&#8221;95%&#8221; background_position=&#8221;center_right&#8221; width=&#8221;100%&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;1em||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #003366; background-color: white; padding: 0.3em;\">Resolution:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;|||0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Save money[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<span style=\"color: #003366; background-color: white; padding: 0.3em;\">Innovation:<\/span>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||1em|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]Smart<br \/>\nBudgeting<br \/>\nand Savings<br \/>\nTools[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;custom&#8221; background_position=&#8221;top_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;savings icon&#8221; title_text=&#8221;savings icon&#8221; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/savings.png&#8221; background_image_height=&#8221;25%&#8221; sticky_enabled=&#8221;0&#8243; background_last_edited=&#8221;on|tablet&#8221; background_enable_image_tablet=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#003366&#8243; text_font_size=&#8221;2em&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; content_last_edited=&#8221;on|phone&#8221; content_phone=&#8221;<\/p>\n<p>Saving money is one of the most common yet challenging resolutions, but technology has made the process of sticking to financial goals easier<\/p>\n<p>&#8221; content_tablet=&#8221;<\/p>\n<p>Saving money is one of the most common<br \/>yet challenging resolutions, but technology<br \/>has made the process of sticking to financial goals easier<\/p>\n<p>&#8220;]<\/p>\n<p>Saving money is one of the most common<br \/>yet challenging resolutions, but technology<br \/>has made the process of sticking to financial goals easier<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/savings.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;savings icon&#8221; title_text=&#8221;savings icon&#8221; max_width=&#8221;50%&#8221; disabled_on=&#8221;off|off|on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font_size=&#8221;1.2em&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;|||0.5em|false|false&#8221; border_color_left=&#8221;#003366&#8243; border_width_left=&#8221;0.6em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]Budgeting apps like YNAB (You Need A Budget) or Mint help you track spending in real time, categorize expenses, and ensure you stay on top of your budget. Many even offer features like savings goal calculators to visualize how small changes in your daily spending can add up over time.[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font_size=&#8221;1.2em&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;|||0.5em|false|false&#8221; border_color_left=&#8221;#003366&#8243; border_width_left=&#8221;0.6em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]For a more hands-offapproach, consider automating your savings. Pair high-yield accounts with automatic transfers or use tools like Acorns and Qapital that round up purchases to save spare change. Even the busiest days can contribute to growing your financial cushion, making saving feel seamless and rewarding.[\/et_pb_text][et_pb_image src=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/aplication.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;aplicaciones&#8221; title_text=&#8221;aplicaciones&#8221; align=&#8221;center&#8221; width=&#8221;45%&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; width_last_edited=&#8221;on|tablet&#8221; width_tablet=&#8221;60%&#8221; module_alignment_last_edited=&#8221;on|tablet&#8221; module_alignment_tablet=&#8221;center&#8221; width_phone=&#8221;60%&#8221; module_alignment_phone=&#8221;center&#8221;][\/et_pb_image][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#003366&#8243; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/smoking.png&#8221; background_size=&#8221;custom&#8221; background_image_height=&#8221;95%&#8221; background_position=&#8221;center_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;smoking icon&#8221; title_text=&#8221;smoking icon&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;1em||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #003366; background-color: white; padding: 0.3em;\">Resolution:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;|||0.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Quit smoking<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<span style=\"color: #003366; background-color: white; padding: 0.3em;\">Innovation:<\/span>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||1em|0.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]Advanced<br \/>\nNebulization<br \/>\nTechnology[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;custom&#8221; background_position=&#8221;top_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;electronic smoker&#8221; title_text=&#8221;electronic smoker&#8221; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/electronic-smoker.png&#8221; background_image_height=&#8221;56%&#8221; sticky_enabled=&#8221;0&#8243; background_last_edited=&#8221;on|tablet&#8221; background_enable_image_tablet=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#003366&#8243; text_font_size=&#8221;2em&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; content_last_edited=&#8221;on|tablet&#8221; content_phone=&#8221;<\/p>\n<p>Saving money is one of the most common yet challenging resolutions, but technology has made the process of sticking to financial goals easier<\/p>\n<p>&#8221; content_tablet=&#8221;<\/p>\n<p>Quitting smoking can feel overwhelming<br \/>with so many options\u2014patches, gums, and more.<\/p>\n<p>&#8220;]<\/p>\n<p>Quitting smoking can feel overwhelming<br \/>with so many options\u2014patches, gums, and more.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/savings.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;savings icon&#8221; title_text=&#8221;savings icon&#8221; max_width=&#8221;50%&#8221; disabled_on=&#8221;off|off|on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font_size=&#8221;1.2em&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;|||0.5em|false|false&#8221; border_color_left=&#8221;#003366&#8243; border_width_left=&#8221;0.6em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]Advanced nebulization technology is a game-changer, delivering pharmaceutical-grade<br \/>\nnicotine without harmful byproducts like tar. Devices like RespiRx mimic the absorption of smoking while gradually reducing nicotine intake. While no tool works alone, this innovation can make the journey to quitting smoother and more manageable.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#003366&#8243; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/cocina.png&#8221; background_size=&#8221;custom&#8221; background_image_height=&#8221;95%&#8221; background_position=&#8221;center_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;cocina&#8221; title_text=&#8221;cocina&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;1em||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #003366; background-color: white; padding: 0.3em;\">Resolution:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;|||0.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Cook more at home<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<span style=\"color: #003366; background-color: white; padding: 0.3em;\">Innovation:<\/span>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||1em|0.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]Multi-Functional<br \/>\nSmart Kitchen<br \/>\nDevices[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;custom&#8221; background_position=&#8221;top_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;oven icon&#8221; title_text=&#8221;oven icon&#8221; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/oven.png&#8221; background_image_height=&#8221;56%&#8221; sticky_enabled=&#8221;0&#8243; background_last_edited=&#8221;on|tablet&#8221; background_enable_image_tablet=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#003366&#8243; text_font_size=&#8221;2em&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; content_last_edited=&#8221;on|tablet&#8221; content_phone=&#8221;<\/p>\n<p>Saving money is one of the most common yet challenging resolutions, but technology has made the process of sticking to financial goals easier<\/p>\n<p>&#8221; content_tablet=&#8221;Reclaiming your kitchen doesn\u2019t<br \/>\nhave to feel overwhelming.&#8221;]Reclaiming your kitchen doesn\u2019t<br \/>\nhave to feel overwhelming.[\/et_pb_text][et_pb_image src=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/savings.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;savings icon&#8221; title_text=&#8221;savings icon&#8221; max_width=&#8221;50%&#8221; disabled_on=&#8221;off|off|on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font_size=&#8221;1.2em&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;|||0.5em|false|false&#8221; border_color_left=&#8221;#003366&#8243; border_width_left=&#8221;0.6em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]Smart ovens combine app integration, precision temperature control, and various cooking modes to make meal prep foolproof. Some models include steam-cooking features that let you prepare multiple dishes simultaneously without mixing flavors. Others are equipped with recipe apps that guide you step by step, transforming your kitchen into a chef\u2019s playground. Cooking at home has never been so convenient\u2014or delicious.[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_color=&#8221;#003366&#8243; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/celular.png&#8221; background_size=&#8221;custom&#8221; background_image_height=&#8221;95%&#8221; background_position=&#8221;center_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;celular&#8221; title_text=&#8221;celular&#8221; sticky_enabled=&#8221;0&#8243;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;1em||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<\/p>\n<p><span style=\"color: #003366; background-color: white; padding: 0.3em;\">Resolution:<\/span><\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;|||0.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p>Spend less time<br \/>on your phone<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;|800|||||||&#8221; text_font_size=&#8221;1.5em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||10px|0.5em|false|false&#8221; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221;]<span style=\"color: #003366; background-color: white; padding: 0.3em;\">Innovation:<\/span>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;||||||||&#8221; text_text_color=&#8221;#FFFFFF&#8221; text_font_size=&#8221;1.4em&#8221; text_line_height=&#8221;1.5em&#8221; custom_margin=&#8221;||1em|0.5em|false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; sticky_enabled=&#8221;0&#8243;]Focus Apps<br \/>\nfor Digital<br \/>\nWell-Being[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row admin_label=&#8221;row&#8221; _builder_version=&#8221;4.27.4&#8243; background_size=&#8221;custom&#8221; background_position=&#8221;top_right&#8221; width=&#8221;100%&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;reloj icon&#8221; title_text=&#8221;reloj icon&#8221; background_image=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/reloj.jpg&#8221; background_image_height=&#8221;56%&#8221; sticky_enabled=&#8221;0&#8243; background_last_edited=&#8221;on|tablet&#8221; background_enable_image_tablet=&#8221;off&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; custom_padding=&#8221;|||&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221; theme_builder_area=&#8221;post_content&#8221;][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font=&#8221;|800|||||||&#8221; text_text_color=&#8221;#003366&#8243; text_font_size=&#8221;2em&#8221; text_line_height=&#8221;1.4em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243; content_last_edited=&#8221;on|tablet&#8221; content_phone=&#8221;<\/p>\n<p>Saving money is one of the most common yet challenging resolutions, but technology has made the process of sticking to financial goals easier<\/p>\n<p>&#8221; content_tablet=&#8221;Reducing screen time isn\u2019t about giving up<br \/>\nyour phone\u2014it\u2019s about using it more mindfully.&#8221;]Reducing screen time isn\u2019t about giving up<br \/>\nyour phone\u2014it\u2019s about using it more mindfully.[\/et_pb_text][et_pb_image src=&#8221;https:\/\/olartemoure.com\/wp-content\/uploads\/2025\/01\/savings.png&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; alt=&#8221;savings icon&#8221; title_text=&#8221;savings icon&#8221; max_width=&#8221;50%&#8221; disabled_on=&#8221;off|off|on&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; theme_builder_area=&#8221;post_content&#8221; text_font_size=&#8221;1.2em&#8221; text_line_height=&#8221;1.5em&#8221; custom_padding=&#8221;|||0.5em|false|false&#8221; border_color_left=&#8221;#003366&#8243; border_width_left=&#8221;0.6em&#8221; hover_enabled=&#8221;0&#8243; sticky_enabled=&#8221;0&#8243;]Apps like Freedom, Forest, and Stay Focused block distractions, set time limits, and nudge you toward healthier habits. By gamifying the process, these tools make it easier to break free from the constant pull of notifications and be more present in your daily life.[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Starting the year with a list of resolutions might sound clich\u00e9, but it\u2019s a proven method to help you visualize and work towards a better version of yourself, whether that means improving your health, saving money, or developing new habits. Here\u2019s a curated list of innovations that won\u2019t let your new year\u2019s resolutions rot in the paper you tore out of your January notebook \u2013not this time.Resolution:Save moneyInnovation:Smart Budgeting and Savings ToolsSaving money is one of the most commonyet challenging resolutions, but technologyhas made the process of sticking to financial goals easierBudgeting apps like YNAB (You Need A Budget) or Mint help you track spending in real time, categorize expenses, and ensure you stay on top of your budget. Many even offer features like savings goal calculators to visualize how small changes in your daily spending can add up over time.For a more hands-offapproach, consider automating your savings. Pair high-yield accounts with automatic transfers or use tools like Acorns and Qapital that round up purchases to save spare change. Even the busiest days can contribute to growing your financial cushion, making saving feel seamless and rewarding.Resolution:Quit smokingInnovation:Advanced Nebulization TechnologyQuitting smoking can feel overwhelmingwith so many options\u2014patches, gums, and more.Advanced nebulization [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":4413303,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"<!-- wp:divi\/placeholder \/-->","_et_gb_content_width":"","_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[118,161],"tags":[],"class_list":["post-4413301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-infographics","category-innovation-en"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.3 (Yoast SEO v27.3) - 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